Corporate Wellness Packages with Team Building

Me-Time Wellness - Corporate Wellness

Corporate Team Updates and Planning

Corporate Wellness - Breathwork - Mindfulness

Breathwork to Re-Energise, Reset and Recenter

Corporate Wellness - Breathwork - Mindfulness

Team Building with Mindfulness and Fun Games


Heart Safe Wellness proudly offers Corporate Team Building Packages, which encompass Breathwork, Mindfulness, Me-Time Wellness, and engaging Team Building exercises in between Corporate Team updates and planning.

3-Hour Breathwork – Mindfulness and Team Building Workshop

  • Concious Breathwork to be used daily to re-energise, reset and recenter mind + body + Spirit.

  • Mindfulness introduction with practices

  • Fun Team Building exercises & games.

Healthy Mind + Body + Spirit Guidance Subscription

  • Weekly communication with information, guidance, exercises, games and more…

  • Follow ups with team members wellness and practices

 

Wellness Corporate Retreats – Team Building

  • Choose between a 1-day or 3-day offsite retreat.

Workshop Facilitator

Max Dagenais - Heart Safe Wellness
Max Dagenais - Reenergise Mind Body Spirit with Breathwork
Max Dagenais Re-energise Mind Body Spirit with yoga

Breathwork & mindfulness are important aspects of my day-to-day life. – Max Dagenais

Max Dagenais, the founder and driving force behind Heart Safe Australia, Heart Safe Wellness, and the Re-energise Mind & Body Wellness programs, offers over 15 years of expertise in breathwork, mindfulness, yoga, and meditation.

As a yoga teacher, mindfulness practitioner, and masseuse, Max is committed to delivering holistic wellness solutions that empower individuals to rejuvenate their mind, body, and spirit, effectively reducing stress and anxiety.

His expertise has positively impacted a diverse range of clients, including individuals, corporate teams, and professional athletes, enhancing their overall well-being.