Workshops

Corporate Wellness Workshops
for Your Team

Re-energise, reset and recentre.

Practical, engaging sessions with breathwork, mindfulness and team building — designed to help your people manage stress and reconnect, delivered at your workplace or venue.

Max Dagenais guiding a corporate team seated in a circle during a wellness session in a bright modern office

Our Workshops

Choose Your Workshop

Pricing on enquiry. All prices are inclusive of GST.

3-Hour Corporate Wellness and Team Building Workshop

3 hoursAt your workplace or venue

Breathwork, mindfulness and fun team building exercises and games — practical tools your team can keep using long after the session ends.

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Corporate team doing a group yoga session on mats in a bright modern office with large windows and plants

1-Day Corporate Wellness and Team Building Workshop

Full dayAt your workplace or venue

Breathwork, mindfulness, activities such as yoga, Pilates, FUN fitness, meditation and sound healing, plus fun team building — a full day to re-energise your team.

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Looking for a workshop tailored to your team?

Get in Touch

Pricing on enquiry. All prices are inclusive of GST.

Bookings, Cancellation & Refund Policy

Important wellbeing information

Heart Safe Wellness programs are wellbeing and educational experiences. They are not medical treatment, diagnosis or therapy and are not a substitute for advice from a qualified health professional. Breathwork and physical activity are not suitable for everyone. If you are pregnant or have a heart, lung, blood pressure, seizure or mental health condition, please speak with your doctor before taking part and tell your facilitator. If you feel unwell at any time, stop and tell the facilitator. In an emergency, call 000 (in Australia).

Ready to Breathe, Relax,
and Live Heart Safe?

Get in touch to explore how Heart Safe Wellness can support your team or your personal wellbeing journey.